Tuna Steaks
🥩
UPC Code
819786015203
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 oz (113g)
Calories
120
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
45mg
15%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Tuna Steaks are
0% in carbs, 4% in fat, and 96% in protein.
carbs:
0%
fat:
4%
protein:
96%
Carbs to Weight Ratio
The carbs to weight ratio of Tuna Steaks is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuna Steaks is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tuna (Thunnus Albacares), Carbon Monoxide Used As A Preservative To Promote Color Retention.
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