Saltie Public Food Database

White Mini Cupcakes

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UPC Code 085239011478
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g
Serving Sizes 3 cupcakes (75g)
cupcakes
Calories 320
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrate 37g 13%
Dietary Fiber 0g 0%
Sugars 29g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of White Mini Cupcakes are 47% in carbs, 51% in fat, and 3% in protein.

carbs: 47%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Mini Cupcakes is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Mini Cupcakes is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Soybean And Canola Oil, Modified Corn Starch, Whey Powder,leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Wheat Gluten, Salt, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Artificial Flavor. Icing: Icing Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Water, Lemon Peel, Sugar, Skim Milk Powder, Butter (Cream, Sugar), Invert Sugar, Glucose, Mono And Diglycerides, Lemon Juice Concentrate, Modified Corn Starch, Lemon Oil, Salt, Natural Flavor, Yellow 5, Polysorbate 60. Topping: Bread Crumb [Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Yeast, Canola Oil], Fructose, Canola Oil, Natural And Artificial Flavor, Spice.

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