Saltie Public Food Database

Toasted Coconut Chips, Chili Lime, Chili Lime

🥥
Brand Dang
UPC Code 859908003145
Data Source USDA

Nutrition Facts

Package Weight 1.43 oz/40 g
Serving Sizes 1 oz (28g)
oz
Calories 155
Total Fat 10g 13%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Toasted Coconut Chips, Chili Lime, Chili Lime are 41% in carbs, 57% in fat, and 3% in protein.

carbs: 41%
fat: 57%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Coconut Chips, Chili Lime, Chili Lime is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Coconut Chips, Chili Lime, Chili Lime is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Cane Sugar, Chili Lime Seasoning (Chili, Lime, Garlic, Onion, Pepper, Kaffir Lime, Citric Acid), Coconut Oil, Salt.

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