Chocolate Crinkle Cookies

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Brand Lilly's

UPC Code 760672500429

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cookie (27.2g)

Calories 80

Total Fat 3.5g 5%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Crinkle Cookies are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Crinkle Cookies is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Crinkle Cookies is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Brown Sugar, Wheat Flour, Margarine (Soybean Oil, Palm Oil, Water, Mono And Diglycerides, Soybean Lecithin, Sodium Benzoate (Preservative), Lactic Acid, Artificial Butter Flavor, Beta Carotene (For Color), Vitamin A Palmitate, Cocoa Powder (Blended Partially With Alkali), Eggs, Apple Sauce, May Contains The Following Oils: (Palm Kernel Oil, Cottonseed Oil, Or Coconut Oil), Chocolate Liquor, Invert Sugar, Corn Syrup, Vanilla Flavor, Rum Flavor, Baking Soda, Salt, Pectin, Baking Powder, Citric Fiber, Xanthan Gum, Guar Gum, Titanium Dioxide (Colorant).