Heat & Serve Fully Cooked Lightly Seasoned Turkey Meatballs, Turkey Meatballs
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UPC Code
021130110421
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
3 oz (85g)
Calories
140
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
50mg
17%
Sodium
610mg
27%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Heat & Serve Fully Cooked Lightly Seasoned Turkey Meatballs, Turkey Meatballs are
15% in carbs, 50% in fat, and 35% in protein.
carbs:
15%
fat:
50%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Heat & Serve Fully Cooked Lightly Seasoned Turkey Meatballs, Turkey Meatballs is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Heat & Serve Fully Cooked Lightly Seasoned Turkey Meatballs, Turkey Meatballs is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Water, Onions, Mechanically Separated Turkey, Textured Soy Flour, Seasoning (Corn Syrup Solids, Dehydrated Onion, Spices, Garlic Powder, Parsley), Bread Crumbs (Wheat Flour, Salt), Soy Protein Concentrate, Salt, Sodium Phosphate, Natural Flavor.
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