New England Clam Chowder
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UPC Code
798525160209
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (240g)
Calories
180
Total Fat
14g
18%
Saturated Fat
4.5g
23%
Cholesterol
19mg
6%
Sodium
629mg
27%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of New England Clam Chowder are
24% in carbs, 69% in fat, and 7% in protein.
carbs:
24%
fat:
69%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of New England Clam Chowder is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New England Clam Chowder is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Diced Potatoes, Clams. Soybean Oil, Cream, Lightly Salted Butter, Modified Food Starch, Wheat Flour, Celery, Salt, Dehydrated Onion Flakes, Xanthan Gum, Concentrated Soy Protein, Seasoning (Salt And Pepper), Succinic Acid.
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