Saltie Public Food Database

Yogurt Dressing, Salsa Verde Avacado, Salsa Verde Avacado

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UPC Code 071464018818
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 45
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Yogurt Dressing, Salsa Verde Avacado, Salsa Verde Avacado are 25% in carbs, 66% in fat, and 8% in protein.

carbs: 25%
fat: 66%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Dressing, Salsa Verde Avacado, Salsa Verde Avacado is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Dressing, Salsa Verde Avacado, Salsa Verde Avacado is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Reduced Acid Pineapple Juice From Concentrate (Water, Reduced Acid Pineapple Juice Concentrate), Soybean Oil, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Tomatillo Puree, Jalapeno Pepper, Onion Puree, Distilled Vinegar, Avocado Puree, Natural Flavors, Salt, Xanthan Gum, Egg Yolk, Spice (Cumin, Mustard Seed), Garlic Puree, Tomato Paste, Jalapeno Pepper Powder, Watermelon And Huito Fruit Juice Concentrate (Color), Turmeric Extract (Color).

Also by Bolthouse Farms

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