Saltie Public Food Database

Vanilla 3-layer Cake

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Brand Great Value
UPC Code 078742181172
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g
Serving Sizes 1 piece (67g)
piece
Calories 290
Total Fat 14g 18%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 32g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Vanilla 3-layer Cake are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla 3-layer Cake is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla 3-layer Cake is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake And Icing: Powdered Sugar (Sugar, Cornstarch), Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Vegetable Shortening (High Oleic Soybean Oil, Hydrogenated Soybean Oil, Mono- And Diglycerides, Polysorbate 60), Sour Cream (Cultured Milk, Cultured Cream, Whey, Food Starch-modified, Sodium Phosphate, Potassium Sorbate [Preservative], Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Natural Vanilla Flavor, Baking Powder, Modified Cornstarch, Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Xanthan Gum, Guar Gum, Natural Flavor, Soy Flour, Palm Oil, Glycerin, Potassium Sorbate (Preservative), Citric Acid (Preservative). Sprinkles: Sugar, Glucose Powder, Tapioca Starch, Palm Kernel Fat, Salt, Natural Colors (Vegetable Juice, Beta-carotene, Turmeric, Grape Skin Extract, Chlorophyll, Magnesium Silicate, Glycerin, Soy Lecithin, Gum Arabic, Natural Flavor).

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