Mint Chocolate Chip Ice Cream Sandwiches

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Brand Tillamook

UPC Code 072830020206

Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/355 mL

Serving Size 63g

Calories 210

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 20mg 7%

Sodium 85mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 63 g of Mint Chocolate Chip Ice Cream Sandwiches are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Ice Cream Sandwiches is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Ice Cream Sandwiches is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Butter, Vegetable Oil (Palm And/or Palm Kernel), Cocoa (Processed With Alkali), Coconut Oil, Soybean Oil, Buttermilk, Natural Peppermint Flavor, Eggs, Cocoa, Salt, Guar Gum, Soy Lecithin, Water, Natural Flavor, Xanthan Gum, Locust Bean Gum.