Saltie Public Food Database

Fudge Frozen Dairy Confection Bars

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Brand Great Value
UPC Code 078742010571
Data Source USDA

Nutrition Facts

Package Weight 19.8 fl oz/585 mL
Serving Sizes 2 bars (150g)
bars
Calories 210
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 41g 15%
Dietary Fiber 1.1g 4%
Sugars 32g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Fudge Frozen Dairy Confection Bars are 78% in carbs, 11% in fat, and 11% in protein.

carbs: 78%
fat: 11%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Frozen Dairy Confection Bars is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Frozen Dairy Confection Bars is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Buttermilk, Whey, Sugar, Corn Syrup, Cocoa, Coconut Oil, Cocoa Processed With Alkali, Guar Gum, Cellulose Gum, Xanthan Gum.

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