Saltie Public Food Database

Savory A Blend Of Cheese Crackers, Honey Roasted Sesame Sticks, Peanuts, Honey Roasted Peanuts And Almonds Trail Mix

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Brand Ht Traders
UPC Code 07203671145
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1/4 cup (30g)
cup
Calories 160
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Savory A Blend Of Cheese Crackers, Honey Roasted Sesame Sticks, Peanuts, Honey Roasted Peanuts And Almonds Trail Mix are 29% in carbs, 59% in fat, and 12% in protein.

carbs: 29%
fat: 59%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Savory A Blend Of Cheese Crackers, Honey Roasted Sesame Sticks, Peanuts, Honey Roasted Peanuts And Almonds Trail Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory A Blend Of Cheese Crackers, Honey Roasted Sesame Sticks, Peanuts, Honey Roasted Peanuts And Almonds Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Crackers (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Safflower, Sunflower, Canola, Soybean, Palm, Cottonseed And/or Coconut Oil], Aged Cheddar Cheese [Milk, Salt, Enzymes, Cheese Culture], Salt, Yeast Extract, Yeast, Ammonium Bicarbonate, Paprika, Annatto Extract [Color], Citric Acid, Spice, L-cysteine), Honey Roasted Sesame Sticks (Wheat Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder [Color], Turmeric [Color]), Peanuts (Peanuts, Peanut Oil, Salt), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Peanut Oil, Sea Salt, Tapioca Starch), Almonds (Almonds, Peanut Oil, Salt).

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