Coconut Seasoned Panko Bread Crumbs For Crunchy Foods
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UPC Code
071072804902
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
0.062 packet coats about 1 piece (9g)
Calories
35
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.062 packet coats about 1 piece of Coconut Seasoned Panko Bread Crumbs For Crunchy Foods are
53% in carbs, 36% in fat, and 11% in protein.
carbs:
53%
fat:
36%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Seasoned Panko Bread Crumbs For Crunchy Foods is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Seasoned Panko Bread Crumbs For Crunchy Foods is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Panko Bread Crumbs (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yeast, Sugar, Salt), Dried Coconut, Sea Salt, Dried Coconut Milk Creamer, Cane Sugar, Yeast Extract, Ground Ginger, Lime Juice Powder, Natural Flavors, Granulated Onions, Palm Oil, Granulated Garlic, Celery Powder, Turmeric, Parsley, White Pepper.
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