Flavored Potato Chips, Cheddar & Sour Cream

🥔

Brand Roundy's

UPC Code 011150224826

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 14 chips (28g)

chips

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 chips of Flavored Potato Chips, Cheddar & Sour Cream are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Potato Chips, Cheddar & Sour Cream is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Potato Chips, Cheddar & Sour Cream is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola And/or Sunflower Oil, Whey, Corn Maltodextrin, Contains 2% Or Less Of: Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Dried Buttermilk, Blue Cheese (Milk, Salt, Cultures, Enzymes), Nonfat Milk, Dehydrated Onion, Dehydrated Garlic, Extractives Of Paprika (Color), Extractives Of Annatto (Color), Dried Sour Cream (Cultured Cream, Nonfat Milk), Modified Cornstarch, Natural Flavors, Disodium Phosphate, Lactic Acid, Citric Acid, Calcium Lactate.