Heart Pretzels

🥨

Brand Roundy's

UPC Code 011150938266

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 7 pc (40g)

Calories 190

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pc of Heart Pretzels are 58% in carbs, 40% in fat, and 2% in protein.

carbs: 58%

fat: 40%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Heart Pretzels is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heart Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Dry Whey [Milk], Artificial Color, Soy Lecithin [Emulsifier], Salt, Artificial Flavor), Mini Pretzel (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]. Salt, Corn Syrup, Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Soybean), Sodium Bicarbonate, Yeast), Nonpareils (Sugar, Cornstarch, Confectioner's Glaze, Red #3, Red #40, Carnauba Wax, Yellow #6, Blue #2).