Saltie Public Food Database

Maryland Monroe Smoke Flavor Beef Jerky

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UPC Code 852089007438
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g
Serving Size 28g
g
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 529mg 23%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Maryland Monroe Smoke Flavor Beef Jerky are 27% in carbs, 12% in fat, and 60% in protein.

carbs: 27%
fat: 12%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Maryland Monroe Smoke Flavor Beef Jerky is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maryland Monroe Smoke Flavor Beef Jerky is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Brown Sugar, Soybeans, Salt, Molasses, Vinegar, Chesapeake Crab Spice (Celery Salt (Salt, Celery Seed), Spices (Including Red Pepper And Black Pepper), And Paprika), Black Pepper, Natural Smoke Flavoring, Alcohol, Garlic Powder, Onion Powder, Paprika, Cloves, Chili Powder.

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