Maryland Monroe Smoke Flavor Beef Jerky
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UPC Code
852089007438
Data Source
USDA
Package Weight
2 oz/56.7 g
Serving Size
28g
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
30mg
10%
Sodium
529mg
23%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Maryland Monroe Smoke Flavor Beef Jerky are
27% in carbs, 12% in fat, and 60% in protein.
carbs:
27%
fat:
12%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Maryland Monroe Smoke Flavor Beef Jerky is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maryland Monroe Smoke Flavor Beef Jerky is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Brown Sugar, Soybeans, Salt, Molasses, Vinegar, Chesapeake Crab Spice (Celery Salt (Salt, Celery Seed), Spices (Including Red Pepper And Black Pepper), And Paprika), Black Pepper, Natural Smoke Flavoring, Alcohol, Garlic Powder, Onion Powder, Paprika, Cloves, Chili Powder.
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