Smoooth Wheat Organic Bread
🍞
UPC Code
073132025777
Data Source
USDA
Package Weight
510 g
Serving Sizes
1 slice (28g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Smoooth Wheat Organic Bread are
77% in carbs, 6% in fat, and 17% in protein.
carbs:
77%
fat:
6%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Smoooth Wheat Organic Bread is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoooth Wheat Organic Bread is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Sugar, Organic Wheat Gluten, Organic Oat Fiber, Organic Wheat Bran, Sea Salt, Organic Canola Oil, Organic Molasses, Yeast, Organic Cultured Wheat Flour, Organic Grain Vinegar, Calcium Sulfate.
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