Saltie Public Food Database

White Chocolate Covered Crispy Cookies With Cream Filling

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Brand Archer Farms
UPC Code 085239015452
Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g
Serving Sizes 1 cookie (20g)
cookie
Calories 110
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chocolate Covered Crispy Cookies With Cream Filling are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Covered Crispy Cookies With Cream Filling is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Covered Crispy Cookies With Cream Filling is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Puff Pastry Cream (Vegetable Oil [Palm, Sunflower], Sugar, Whey Powder, Glucose, Whole Milk Powder, Wheat Starch, Soy Lecithin, Natural Flavor), Pastry (Wheat Flour, Vegetable Margarine [Palm Oil, Sunflower Oil, Water], Sugar, Salt, Butter), Color (Fractionated Coconut Oil, Soy Lecithin, Blue 1, Red 40, Yellow 5).

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