Braunschweiger
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UPC Code
070247130839
Data Source
USDA
Calories
160
Total Fat
13g
17%
Saturated Fat
4.5g
23%
Cholesterol
95mg
32%
Sodium
722mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Braunschweiger are
0% in carbs, 79% in fat, and 21% in protein.
carbs:
0%
fat:
79%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Braunschweiger is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Braunschweiger is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Liver, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Pork, Water, Contains 2% Or Less Of The Following: Salt, Potassium Lactate, Sodium Phosphates, Dextrose, Flavorings, Sodium Diacetate, Sodium Nitrite.
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