Saltie Public Food Database

High Enzyme Energy Bar, Pineapple Nut

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Brand Gopal's
UPC Code 802413000116
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Size 45g
g
Calories 170
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 15%
Dietary Fiber 4g 14%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of High Enzyme Energy Bar, Pineapple Nut are 69% in carbs, 26% in fat, and 5% in protein.

carbs: 69%
fat: 26%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of High Enzyme Energy Bar, Pineapple Nut is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Enzyme Energy Bar, Pineapple Nut is estimated to be -13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dates, Organic Pineapple, Organic Almonds, Organic Figs, Organic Raisins, Organic Walnuts, Organic Hazelnuts, Organic Flax Seeds And Organic Raw Noni Powder.

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