Pumpkin Date High Enzyme Energy Bar
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UPC Code
802413000253
Data Source
USDA
Package Weight
1.9 oz/54 g
Serving Size
54g
Calories
280
Total Fat
16g
21%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
28g
10%
Dietary Fiber
5g
18%
Sugars
17g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 54 g of Pumpkin Date High Enzyme Energy Bar are
38% in carbs, 49% in fat, and 12% in protein.
carbs:
38%
fat:
49%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Date High Enzyme Energy Bar is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Date High Enzyme Energy Bar is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pumpkin Seeds, Organic Figs, Organic Raw Coconut Nectar, Organic Dates.
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