Saltie Public Food Database

Freeze-dried Bananas In Milk Chocolate, Bananas

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Brand Crunchies
UPC Code 734020600116
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 8 pieces (30g)
pieces
Calories 120
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Freeze-dried Bananas In Milk Chocolate, Bananas are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Freeze-dried Bananas In Milk Chocolate, Bananas is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freeze-dried Bananas In Milk Chocolate, Bananas is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Freeze-dried Bananas, Gum Arabic, Confectioner's Glaze, Natural Flavor (Sunflower Oil, Natural Flavors).

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