Saltie Public Food Database

Bread Kit, Organic Pumpkin

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UPC Code 859168004265
Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/479 g
Serving Sizes 0.167 of mix | dry mix, (30g)
of mix | dry mix,
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 of mix | dry mix, of Bread Kit, Organic Pumpkin are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Kit, Organic Pumpkin is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Kit, Organic Pumpkin is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Evaporated Cane Sugar, Organic Hard Red Spring Wheat, Organic Powdered Sugar (Organic Evaporated Cane Sugar, Organic Tapioca), Organic Dried Pumpkin (Organic Pumpkin, Organic Maltodextrin), Baking Soda (Sodium Bicarbonate), Sea Salt, Organic Pumpkin Pie Spice (Organic Cinnamon, Organic Ginger, Organic Nutmeg, Organic Cloves), Organic Vanilla Powder (Organic Sucrose And Organic Vanilla Bean Extractives), Organic Cassia Cinnamon.

Also by Scratch & Grain Baking Co.

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