Saltie Public Food Database

Buffalo Wings With Ranch Flavored Potato Crisps

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Brand Lay's
UPC Code 028400092517
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Buffalo Wings With Ranch Flavored Potato Crisps are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Wings With Ranch Flavored Potato Crisps is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Wings With Ranch Flavored Potato Crisps is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Vegetable Oil (Sunflower, Corn, And/or Cottonseed Oil), Unmodified Potato Starch, Rice Flour, Maltodextrin (Made From Corn), And 2% Or Less Of The Following: Mono- And Diglycerides, Salt, Skim Milk, Sugar, Dextrose, Soy Lecithin, Citric Acid, Monosodium Glutamate, Cayenne Pepper Sauce (Aged Cayenne Peppers, Vinegar, Salt, Garlic), Onion Powder, Natural And Artificial Flavors, Spices, Garlic Powder, Hydrolyzed Corn Protein, Sodium Diacetate, Brown Sugar, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake), Chicken Fat, Yeast Extract, Chicken Broth, Chicken Powder, And Milk Protein Concentrate.

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