Hot Cocoa, Dark Chocolate, Dark Chocolate

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Brand Cafe Escapes

UPC Code 099555098020

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/178 g

Serving Sizes 1 cup (15g)

cup

Calories 60

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hot Cocoa, Dark Chocolate, Dark Chocolate are 67% in carbs, 25% in fat, and 7% in protein.

carbs: 67%

fat: 25%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa, Dark Chocolate, Dark Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa, Dark Chocolate, Dark Chocolate is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Powder (Processed With Alkali), Coconut Oil, Nonfat Dry Milk, Natural And Artificial Flavor, Salt, Bittersweet Chocolate Powder (Sugar, Unsweetened Chocolate, Cocoa, Natural Vanilla Flavor), Contains Less Than 2% Of: Whey Solids, Sodium Caseinate, Dipotassium Phosphate, Acesulfame Potassium, Mono- And Diglycerides, Sucralose.