Saltie Public Food Database

Coffee, Cafe Caramel, Cafe Caramel

Brand Cafe Escapes
UPC Code 611247352625
Data Source USDA

Nutrition Facts

Package Weight 0.51 oz/14.6 g
Serving Sizes 1 k-cup pod (15g)
k-cup pod
Calories 70
Total Fat 2.5g 3%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 k-cup pod of Coffee, Cafe Caramel, Cafe Caramel are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee, Cafe Caramel, Cafe Caramel is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee, Cafe Caramel, Cafe Caramel is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Coconut Oil, Glucose Syrup, Nonfat Dry Milk, Instant Coffee, Salt, Modified Food Starch (Tapioca), Less Than 2% Of: Sodium Caseinate (A Milk Derivative), Caramel Color, Natural And Artificial Flavor, Sodium Polyphosphate, Dipotassium Phosphate, Sodium Stearoyl-2-lactylate, Sucralose

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