Gluten-free Baking And Pancake Mix

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Brand Livingnow

UPC Code 733739065551

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Size 40g

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 31g 11%

Dietary Fiber 5g 18%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Gluten-free Baking And Pancake Mix are 88% in carbs, 6% in fat, and 6% in protein.

carbs: 88%

fat: 6%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Baking And Pancake Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Baking And Pancake Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Sorghum Flour, Brown Rice Flour, Potato Starch, Tapioca Flour, Potato Flour, Baking Powder (Baking Soda, Monocalcium Phosphate, Non-GMO Corn Starch), Baking Soda And Xanthan Gum.