Greenway, Berry Smoothie
🍽
UPC Code
070625780151
Data Source
USDA
Package Weight
11 fl oz/325 mL
Serving Sizes
11 oz (325ml)
Calories
221
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
53g
19%
Dietary Fiber
7.2g
26%
Sugars
40g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Greenway, Berry Smoothie are
98% in carbs, 0% in fat, and 2% in protein.
carbs:
98%
fat:
0%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Greenway, Berry Smoothie is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greenway, Berry Smoothie is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Apple Juice Concentrate, Organic Banana Puree, Organic Blueberry Puree, Organic Blackberry Puree, Chicory Root Extract, Organic Lemon Juice Concentrate, Natural Flavor, Puree Carrot Juice Concentrate.
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