Blueberry Lemon Zest Triple Cream Cheese Spread
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UPC Code
075925307299
Data Source
USDA
Package Weight
8 OZ/226 g
Serving Sizes
2 tbsp (30g)
Calories
100
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
80mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Blueberry Lemon Zest Triple Cream Cheese Spread are
19% in carbs, 77% in fat, and 4% in protein.
carbs:
19%
fat:
77%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Lemon Zest Triple Cream Cheese Spread is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Lemon Zest Triple Cream Cheese Spread is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Cultured Milk And Cream, Blueberries, Sugar, Salt, Lemon Zest, Stabilizers (Guar Gum And Carob Bean Gum), Dried Lemon Juice.
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