Saltie Public Food Database

Texas Toast

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UPC Code 070200011229
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 14 sticks) (30g)
sticks)
Calories 150
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 sticks) of Texas Toast are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%
fat: 43%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Toast is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Toast is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower And/or Canola Oil, Seasoning [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Salt, Lactic Acid, Disodium Phosphate], Whey, Natural Flavors, Sea Salt, Onion And Garlic Powder, Citric Acid, Salt, Water, Yeast, Natural Flavor, Citric Acid And/or Tocopherols Added To Maintain Freshness, Oleoresin Rosemary.

Also by New York Bakery

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