Handcrafted Cookies And Bars
🍪
UPC Code
723055035758
Data Source
USDA
Package Weight
2.2 oz/62 g
Serving Sizes
2.2 oz (62g)
Calories
200
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
35g
13%
Dietary Fiber
6g
21%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.2 oz of Handcrafted Cookies And Bars are
64% in carbs, 29% in fat, and 7% in protein.
carbs:
64%
fat:
29%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Handcrafted Cookies And Bars is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Handcrafted Cookies And Bars is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Figs, Dates, Oats, Bananas, Almonds, Coconut, Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Raisins, Almond Flour, Dried Apples, Applesauce (Apples, Water, Erythorbic Acid), Vanilla Extract, Orange Emulsion, Salt, Cinnamon.
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