Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan

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Brand Pop!

UPC Code 855332005212

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Size 30g

Calories 160

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%

fat: 58%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gourmet Popcorn, Sunflowers Oil, Fresh Garlic, Parmesan Cheese ([Pasteurized Milk, Salt, Cheese Culture, Enzymes], Whey, Natural Flavor, Disodium Phosphate [Binding Agent], Lactic Acid).