Rogue Blue, Gourmet Popcorn

🌽

Brand Pop!

UPC Code 855332005410

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 bag (28g)

bag

Calories 170

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 350mg 15%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Rogue Blue, Gourmet Popcorn are 21% in carbs, 72% in fat, and 7% in protein.

carbs: 21%

fat: 72%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rogue Blue, Gourmet Popcorn is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rogue Blue, Gourmet Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gourmet Popcorn, Sunflower Oil, Rogue Creamery Blue Heaven Cheese (Blue Cheese Powder [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Nonfat Dry Milk), Salt.