Cheese Lasagna

🧀

Brand Ahold

UPC Code 688267154805

Data Source USDA

Nutrition Facts

Package Weight 12.1 oz/343 g

Serving Sizes 1 package (343g)

package

Calories 532

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 96mg 32%

Sodium 710mg 31%

Total Carbohydrate 65.2g 24%

Dietary Fiber 5.1g 18%

Sugars 10g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheese Lasagna are 50% in carbs, 34% in fat, and 16% in protein.

carbs: 50%

fat: 34%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Lasagna is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Lasagna is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lasagna Sandwich (Cooked Macaroni Product [Enriched Semolina, Water, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, White Pepper, Spices, Ricotta Cheese Mix [Whole Milk Ricotta Cheese, Whole Eggs, Romano Cheese, Salt, Parsley, Seasoning], Xanthan/locust Bean/guar Gums [Stabilizers], Pasteurized Whole Eggs , Bread Crumbs [Bleached Wheat Flour, Dextrose, Yeast, Salt], Modified Food Starch, Seasoning), Vegetable Blend (Eggplant, Zucchini, Red Peppers, Sunflower Oil), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Crushed Tomatoes, Salt And Citric Acid), Imported Blended Oil (Canola Oil, Extra Virgin Olive Oil), Sugar, Spices, Salt, Xanthan Gum, Garlic Powder.