Reduced Fat Shredded Colby Jack Cheese
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UPC Code
085239118375
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
0.25 cup (28g)
Calories
90
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
160mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Reduced Fat Shredded Colby Jack Cheese are
4% in carbs, 60% in fat, and 36% in protein.
carbs:
4%
fat:
60%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Shredded Colby Jack Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Shredded Colby Jack Cheese is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Colby And Reduced Fat Monterey Jack Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate), Potato Starch, Starch And Cellulose Powder To Prevent Caking Natamycin (Mold Inhibitor).
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