Crunchy Cheese Sticks, Jalapeno, Jalapeno
🌶️
UPC Code
049705105788
Data Source
USDA
Package Weight
9.5 oz/269.3 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Crunchy Cheese Sticks, Jalapeno, Jalapeno are
40% in carbs, 57% in fat, and 3% in protein.
carbs:
40%
fat:
57%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Cheese Sticks, Jalapeno, Jalapeno is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Cheese Sticks, Jalapeno, Jalapeno is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Meal, Corn Oil, Maltodextrin, Whey, Salt, Monosodium Glutamate, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sunflower Oil, Nonfat Milk, Sugar, Dextrose, Spices, Onion Powder, Garlic Powder, Green Bell Pepper Powder, Torula Yeast, Modified Tapioca Starch, Sodium Diacetate, Citric Acid, Chipotle Pepper, Dried Parsley, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Disodium Inosinate And Disodium Guanylate, Spice Extracts, Paprika Extract, Natural And Artificial Flavors, Butter, Natural Flavor, Lactic Acid, Yellow 6, And Yellow 5.
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