Dark Chocolate Peanut Butter Cups
🥜
UPC Code
049705804629
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
3 pieces (36g)
Calories
180
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Dark Chocolate Peanut Butter Cups are
44% in carbs, 52% in fat, and 4% in protein.
carbs:
44%
fat:
52%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Peanut Butter Cups is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Peanut Butter Cups is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla Extract), White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin An Emulsifier, Vanilla Extract), Peanut Butter (Ground Roasted Peanuts), Powdered Sugar (Sugar, Tapioca Starch), Flour Salt.
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