Saltie Public Food Database

Southwest Chicken Breast Poppers Bacon Wrapped Southwest Seasoned White Chicken, Jalapeno & Cheese Skewer

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Brand H-e-b
UPC Code 041220575831
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 170g
g
Calories 260
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 809mg 35%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Southwest Chicken Breast Poppers Bacon Wrapped Southwest Seasoned White Chicken, Jalapeno & Cheese Skewer are 3% in carbs, 55% in fat, and 42% in protein.

carbs: 3%
fat: 55%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Chicken Breast Poppers Bacon Wrapped Southwest Seasoned White Chicken, Jalapeno & Cheese Skewer is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Chicken Breast Poppers Bacon Wrapped Southwest Seasoned White Chicken, Jalapeno & Cheese Skewer is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Bacon (Cured With Water, Salt, Smoked Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Pepper Jack Cheese (Cultured Milk, Water, Cream, Jalapeno Peppers, Red Bell Peppers, Sodium Phosphates, Salt, Enzymes), Jalapeno Peppers, Southwest Spice Blend (Black Pepper, Garlic Powder, Onion Powder, Cumin, Salt).

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