New England Style Clam Chowder Traditional Soup
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UPC Code
075450018882
Data Source
USDA
Serving Sizes
1 cup (245g)
Calories
191
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
870mg
38%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of New England Style Clam Chowder Traditional Soup are
40% in carbs, 52% in fat, and 8% in protein.
carbs:
40%
fat:
52%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of New England Style Clam Chowder Traditional Soup is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New England Style Clam Chowder Traditional Soup is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, Clam Meat, Soybean Oil, Contains Less Than 2% Of: Modified Corn Starch, Celery, Onions, Salt, Soy Protein Concentrate, Butter (Cream, Salt), Cream, Sugar, Clam Base (Cooked Clams, Salt, Flavorings, Unsalted Butter [Cream, Flavoring], Potato Flour), Clam Extract, Monosodium Glutamate, Carrageenan, Parsley Flakes, Onion Powder, Spice, Disodium Inosinate, Disodium Guanylate, Beta Carotene (For Color).
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