Steam Cooked Super Lump Crabmeat
🥩
UPC Code
683983412123
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
3.5 oz (100g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
110mg
37%
Sodium
270mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Steam Cooked Super Lump Crabmeat are
0% in carbs, 11% in fat, and 89% in protein.
carbs:
0%
fat:
11%
protein:
89%
Carbs to Weight Ratio
The carbs to weight ratio of Steam Cooked Super Lump Crabmeat is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Steam Cooked Super Lump Crabmeat is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Swimming Crabmeat (Portunus Trituberculatus), Sodium Acid Pyrophosphate (To Prevent Struvite Crystal Formation).
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