Sea Salt Soy Crisps

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Brand Meijer

UPC Code 041250087779

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 21 crisps) (28g)

crisps)

Calories 120

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 361mg 16%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 crisps) of Sea Salt Soy Crisps are 50% in carbs, 23% in fat, and 27% in protein.

carbs: 50%

fat: 23%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Soy Crisps is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Soy Crisps is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.