Saltie Public Food Database

Hot Garlic Chicken Flavor Stir Fry Style Asian Noodles In Sauce

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Brand Cup Noodles
UPC Code 070662404041
Data Source USDA

Nutrition Facts

Package Weight 2.93 oz/83 g
Serving Size 83g
g
Calories 370
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 946mg 41%
Total Carbohydrate 54g 20%
Dietary Fiber 3g 11%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 83 g of Hot Garlic Chicken Flavor Stir Fry Style Asian Noodles In Sauce are 59% in carbs, 32% in fat, and 10% in protein.

carbs: 59%
fat: 32%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Garlic Chicken Flavor Stir Fry Style Asian Noodles In Sauce is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Garlic Chicken Flavor Stir Fry Style Asian Noodles In Sauce is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil, Safflower Oil), Tapioca Starch, Garlic Powder, Salt, Dried Cabbage Flake, Maltodextrin, Contains Less Than 2% Of Autolyzed Yeast Extract, Beta Carotene Color, Citric Acid, Corn Starch, Disodium Guanylate, Disodium Inosinate, Dried Carrot Strip, Dried Green Onion, Dried Minced Garlic, Dried Tomato, Egg White, Glucose, Hydrolyzed Corn Protein, Lactose, Natural Flavor, Onion Powder, Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice, Sugar, Tbhq (Preservative), Textured Soy Protein, Wheat.

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