Chicken & Wild Rice Soup

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Brand Great Value

UPC Code 078742248806

Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g

Serving Sizes 1 cup (245g)

cup

Calories 91

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 649mg 28%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Wild Rice Soup are 64% in carbs, 14% in fat, and 21% in protein.

carbs: 64%

fat: 14%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Wild Rice Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Wild Rice Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Wild Rice, Rice, Celery, Tomatoes, Contains Less Than 2% Of: Food Starch-modified, Salt, Hydrolyzed Corn Protein, Chicken Fat, Sea Salt, Potassium Chloride, Onion Powder, Yeast Extract, Sodium Phosphate, Dried Parsley, Ascorbic Acid, Natural Flavor, Beta-carotene (For Color).