Utah Yogurt Cherries
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UPC Code
019646400303
Data Source
USDA
Package Weight
13 oz/369 g
Serving Size
35g
Calories
150
Total Fat
5g
6%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Utah Yogurt Cherries are
67% in carbs, 30% in fat, and 3% in protein.
carbs:
67%
fat:
30%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Utah Yogurt Cherries is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Utah Yogurt Cherries is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cherries, Sugar, Partially Hydrogenated Palm Kernal Oil, Nonofat Milk Powder, Yogurt Powder, Titanium Dioxide, Lactic Acid, Lecithin Added As A Emulsifier And Vanillin.
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