Cream Of Mushroom Condensed Soup

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Brand Harris Teeter

UPC Code 072036732996

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1/2 cup (125g)

cup

Calories 90

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 790mg 34%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cream Of Mushroom Condensed Soup are 38% in carbs, 57% in fat, and 4% in protein.

carbs: 38%

fat: 57%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Mushroom Condensed Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Mushroom Condensed Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Soybean Oil, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Salt, Cream, Whey, Sea Salt, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Natural Flavor, Garlic Powder, Titanium Dioxide (Color), Lactic Acid.