Saltie Public Food Database

Reduced Fat Feta Cheese Crumbled

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UPC Code 725439955867
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 319mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Reduced Fat Feta Cheese Crumbled are 6% in carbs, 53% in fat, and 41% in protein.

carbs: 6%
fat: 53%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Feta Cheese Crumbled is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Feta Cheese Crumbled is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Part-skim Milk, Salt, Enzymes, Powdered Cellulose (To Prevent Caking).

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