Brownie Crisp, Triple Chocolate

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Brand Lucy's

UPC Code 853771005244

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Brownie Crisp, Triple Chocolate are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Crisp, Triple Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Crisp, Triple Chocolate is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Ingredients Are From Natural Sources: Organic Cane Sugar*, Lucy's Blend (Gluten-free Oat, Garbanzo/chickpea, Sorghum, Tapioca, Fava And Potato Starch Flours), Vegan Chocolate Chips And Chunks (Sugar, Unsweetened Chocolate, Dectrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Organic Soymilk* (Contains Carrageenan), Cocoa, Expeller Pressed Canola Oil, Organic Vanilla Extract*, Baking Soda, Potassium Bitartrate, Xanthan Gum, Salt, Calcium Carbonate, Cellulose Gum, Sunflower Oil, Sunflower Lecithin.