Boneless & Skinless Wild-caught Pacific Cod
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UPC Code
011110961655
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
6 oz (170g)
Calories
121
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
80mg
27%
Sodium
520mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Boneless & Skinless Wild-caught Pacific Cod are
0% in carbs, 4% in fat, and 96% in protein.
carbs:
0%
fat:
4%
protein:
96%
Carbs to Weight Ratio
The carbs to weight ratio of Boneless & Skinless Wild-caught Pacific Cod is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boneless & Skinless Wild-caught Pacific Cod is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pacific Cod, Water, Sodium Tripolyphosphate (To Retain Moisture).
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