Cinnamon Rolls

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Brand Bow Beas

UPC Code 091037768650

Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (100g)

roll

Calories 307

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 47mg 16%

Sodium 292mg 13%

Total Carbohydrate 50g 18%

Dietary Fiber 3g 11%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Cinnamon Rolls are 65% in carbs, 29% in fat, and 5% in protein.

carbs: 65%

fat: 29%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Flour, Rice Flour, Tapioca Flour, Sweet Rice Flour, Milk, Eggs, Dark Brown Sugar, Powder Sugar, Butter, Olive Oil, Sugar, Yeast, Xanthan Gum, Water, Baking Powder, Apple Cider Vinegar, Salt And Vanilla Extract.