Oatmeal Raisin Cookie Snack Bites

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Brand Archer Farms

UPC Code 490710808520

Data Source USDA

Nutrition Facts

Serving Sizes 5 pieces (30g)

pieces

Calories 140

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Oatmeal Raisin Cookie Snack Bites are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Cookie Snack Bites is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Cookie Snack Bites is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmeal Cookie Pieces (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Oats, Soybean And/or Palm Oils, Whole Wheat Flour, Cinnamon, Salt, Sodium Bicarbonate), Oats, Walnuts, Raisins Coated With Less Than 1% Sunflower And/or Canola Oil, Glucose Syrup, Sugar, Brown Sugar, Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of The Following: Dextrose, Honey, Wheat Bran, Cane Molasses, Cinnamon, Whole Milk Powder, Sunflower Lecithin.