American Chop Suey
🍽
UPC Code
041268194360
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
170g
Calories
150
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
250mg
11%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of American Chop Suey are
50% in carbs, 29% in fat, and 21% in protein.
carbs:
50%
fat:
29%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of American Chop Suey is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of American Chop Suey is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Sauce (Tomatoes, Tomato Puree, Corn Syrup, Soybean Oil, Salt, Onion Powder, Garlic Powder, Spices, Natural Flavor, Modified Food Starch, Citric Acid), Cooked Macaroni (Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ground Beef (Ground Bef[Not More Than 20% Fat], Salt, Water, Caramel Color), Water, Diced Tomatoes (With Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Celery, Tomato Paste (Tomatoes, Citric Acid), Green Peppers, Modified Food Starch, Canola Oil And/or Soybean Oil, Garlic, Sugar, Garlic Powder, Nisin, Oregano, Phosphoric Acid, Celery Salt, Black Pepper, Salt.
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